MotionWorks Fitness | West Kelowna, British Columbia, Canada

MotionWorks Fitness is a health and wellness lifestyle business that is dedicated to safe and meaningful exercise methods.

Patti and Mike teach a variety of exercise methods including: Nia Technique, Body Challenge and Personal Training.

Mike & Patti of MotionWorks Fitness LOVE THE CHALLENGE! They offer something for everyone!! Questions? Contact Us!

Nia Technique - Black Belt Nia Instructor Patti Tennessy does not shy away from anything in this practice - invite in the Joy of Movement and find ways to take 'your body's way' into a holistic journey like no other. CLICK HERE for a sample video...sit back and enJOY! For more info - check out the Nia Technique website at http://nianow.com/patti and go to our NIA TECHNIQUE page.

BODY CHALLENGE 2012 - Certified Personal/Weight Training Instructors Mike & Patti love this workout........sweaty, strong, committed, disciplined, functional....you get it. Go to our BODY CHALLENGE 2012 page for more info.

Mike's Personal Training - Take your personal workouts to the next level with former body building judge Mike Herlehy. There are many years of expertise with Mike's system, tried & true. Young and old...it's never too late to get into your best shape ever!! Call Mike for questions 250-768-1001 and look at the brochure for more info.

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ABOUT US

Mike Herlehy and Patti Tennessy are the dedicated fitness instructors at MotionWorks Fitness. They share a vision to create a knowledgeable and empowering fitness ethic where participants can learn and experience the joy of healthy living.

Patti is a certified BCRPA Weight Trainer, Pilates Mat & Allegro Reformer Instructor, certified Nia Black Belt Teacher, former Can-Fit Pro Nutrition & Wellness Specialist, and Certified BCRPA Yoga-Fit Certified Instructor. She has extensive background in training sport specific (figure skating) for 25 years. She is a graduate of Mama Gena’s School of Womanly Arts.

Mike is a weight training/athletic training professional; BCRPA Certified Personal Trainer, 3rd Age Certified Trainer, and has been a BCABBA (body building) judge for over 35 years. He is an MMA and Boot Camp Specialist trained in group or individual training, and a former Can-Fit-Pro Nutrition and Wellness Specialist.

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