Browsing Archive: December, 2010

Open House..

Posted by MotionWorks Fitness on Tuesday, December 21, 2010, In : Specials 

OPEN HOUSE @ SARAFANOV BALLET STUDIO SATURDAY JANUARY 8TH FROM 1-3 PM.

Can't quite explain the Nia Technique to your friends? That when you dance "your body's way" you become whisked into a new way of moving, a form & freedom that brings a smile to your cells? That you look forward to your next class because the anticipation is just a heart's beat there for you to experience this JOY OF MOVEMENT again & again?
This is a FREE event 'new to you' Nia jam for participants to come and find out...

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New season, New schedule

Posted by MotionWorks Fitness on Monday, December 20, 2010, In : Schedules 
Hi all!

The Winter Schedule has been posted to the website. Check it out HERE! We are working on a calendar for the schedule - look for it this week under the Winter 2011 Schedule Tab.

Please note that this TUESDAY DEC. 21st is our get together ~ Chakra Dancer @ Dance Force ~ let's ooze the generosity and FILL the Christmas box to the brim!
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Christmas Cheer!

Posted by MotionWorks Fitness on Tuesday, December 7, 2010, In : Specials 
Merry Christmas to all Nia Technique & Yoga-Fit participants. YOU...yes, as many as can make it...are invited to a special Nia "Chakra Dancer" get together Tuesday, December 21st @ 9:30 am @ Dance Force Studio - 1774 Baron Rd. in Kelowna. Bring a non-perishable food item or an unwrapped toy for a donation to the Food Bank. How much JOY and PLEASURE can we share!!
Love, Patti

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