Browsing Archive: November, 2010

MISSED NIA CLASS MAKE-UP

Posted by MotionWorks Fitness on Tuesday, November 30, 2010,
Thursday, Nov. 25 Dance Force Nia class was cancelled due to bridge accident...we can make up this missed class on Tuesday, Dec. 21st, same time (9:30 am) same place (Dance Force)...perhaps we can have a wee party after??!!

PT
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HEAR YE! HEAR YE! - CHRISTMAS IS RIGHT AROUND THE BEND!

Posted by MotionWorks Fitness on Thursday, November 18, 2010, In : Schedules 
WELCOME TO SESSION #3 OF NIA TECHNIQUE & YOGA-FIT CLASSES FOR 2010! FINAL CLASSES BEFORE CHRISTMAS BREAK - COME ONE, COME ALL!
 
Nia Technique: IS THE 1ST AND MOST ADVANCED FORM OF FUSION FITNESS WHICH COMBINES 9 MOVEMENT FORMS & 52 MOVES FOR ALL AGE GROUPS, MALE & FEMALE. JOIN IN AND BE EXCITED BY THE WAY YOU'VE ALWAYS WANTED TO "WORK OUT YOUR BODY'S WAY!" MARTIAL ARTS, DANCE ARTS & HEALING ARTS - IT'S AN AEROBIC SYNERGISTIC TECHNIQUE - YOU GOTTA TASTE IT! 
 
Nia Technique @ Dance Force ...

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Come out on Wednesday and try something NEW!

Posted by MotionWorks Fitness on Monday, November 15, 2010, In : Community 
Check out this Open House meeting in West Kelowna. Try out something new with the Westside Toastmasters Club. Overcome your fear of public speaking in a friendly, supportive atmosphere.

Wednesday, November 17th at 7pm sharp. For more information call: (250) 769-7691.

Check out the promotional poster HERE.

Cheers,

Patti
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