It's been a whirlwind of activity lately...the PSYCH-K course over the weekend was well attended (14 in all) and Sandra Wallin, our facilitator, did a great job at delivering the material. If I've piqued your interest, you can go to this website and read a bit more on what it is: www.psych-k.com
 
Just a note regarding our classes...they are in full swing, happily bouncing through January with full gusto! Have you lost yours yet? Gusto, I mean? Then, come on in for some Yoga-Fit or Nia Tech...