MotionWorks Fitness

Check out a new page dedicated to our Body Challenge clients HERE!

Your biggest fans,

Patti & Mike

I'm walking around this morning still wrapped in the beauty & gratitude of our "Canada wide Sanjana pulse"...dancing with Carole, Natasha & Trudy from Kamloops (our Nia teacher sisters)... dancing with our Dance Force & Sarafanov group & their new friends, always the greatest supporters of the magic of movement, the delight of women, the glittering gorgeous divine bodies! I'm smiling, my cells are smiling..."Everything is closer than you think"...my gracious thanks to all of you!

Patti.

In honour of our inaugural Canadian Green Belt Training (with trainers Martha Randall and Roberta Mohler) Nia teachers from coast to coast will be uniting by teaching the Sanjana routine this week (March 20-26). Picture it: more than 50 Nia teachers will move thousands of Nia dancers this week to songs reminding them that "life is one big road" and that "the spirit of the earth continues".  Come experience a class and you'll find out what it means to find the Joy of Movement when you hear the song from Sanjana called "Ooooh I'm in heaven"!