MOTIONWORKS FITNESS WINTER 2012 CLASS SCHEDULE IS HERE! Patti & Mike are looking forward to the Winter fitness schedule. Here’s what’s happening:
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Nia Technique @ Dance Force Tues & Thurs 9:30-10:30 am:
10 classes $80 / 5 classes $50 / drop-ins $12
10 classes $80 / 5 classes $50 / drop-ins $12
Nia Technique @ Sarafanov Ballet Studio Tues 6:30-7:30 pm:
Feb. 14 – Mar. 13, 2012 ~ Session #2 (5 weeks) 5 classes $50 / drop-ns $12
Mar. 20 – Apr. 17, 2012 ~ Session #3 (5 weeks) 5 classes $50 / drop-ins $12
All classes are non-refundable & non-transferable. There are no refunds or no exchanges for missed classes. Nia Technique is a dance fusion aerobic conditioning fitness class. Wear comfortable work out clothing, bring a water bottle, no shoes unless a dance slipper is desired. For more information please go to our Nia Technique page.
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Body Challenge 2012: Mon/Wed/Fri evenings 6:00 - 7:00pm @ Peachland Fitness Session #2 Feb. 27 – Apr. 20 (8 weeks) 22 classes $176 (no classes Apr. 6 & Apr. 9, 2012) MAX. 12 PARTICIPANTS PER CLASS – PRE-REGISTRATION IS REQUIRED.
Body Challenge 2012 is a strength, resistance, cardio, nutrition & functional conditioning co-ed fitness class. Stick to this commitment and prepare yourself for a “Fit & Fabulous way of life.” This is a dedicated program where you will work out to the best of your ability! Wear workout gear & indoor shoes, bring a water bottle and small towel. For more information please go to our Body Challenge page.
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Personal Training with Mike: If you want to know the "Ins & Outs" of strength training, with years of training Mike is your veteran of experience. Start with clear, concise movement and build from there. Personal Training is a PRACTISE and a never ending journey of skill and mastery. Training packages available for Peachland Fitness Club or at the Johnson Bentley Memorial Aquatic Centre by phoning 250-768-4442.
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**CLICK HERE FOR WINTER 2012 SCHEDULE IN EXCEL**
CHECK OUT THE SCHEDULE FOR ALL CLASSES, TIMES, LOCATIONS, AND PRICES. TO REGISTER SIGN UP ONLINE WITH PAYPAL or CONTACT PATTI BY PHONE AT (250) 768-1001 BY EMAIL AT tennessy(at)telus(dot)net OR YOU CAN USE THE FORM TO THE RIGHT --------> | Contact Us |